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Roasted Beet, Sweet Potato & Kale Salad: A Delicious and Healthy Winter Salad

Roasted Beet, Sweet Potato & Kale Salad: A Delicious and Healthy Winter Salad

Posted on August 27, 2023 (September 1, 2023)

Sure, here is a recipe for Roasted Beet, Sweet Potato & Kale Salad:

Ingredients:

  • 1 large sweet potato, peeled and diced www.yummytoddlerfood.com Sweet potato, peeled and diced
  • 2 medium beets, peeled and diced edgell.com.au Beets, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bunch kale, chopped www.earthboundfarm.com Kale, chopped
  • 1/4 cup chopped walnuts www.ohnuts.com Walnuts, chopped
  • 1/4 cup crumbled feta cheese www.giverecipe.com Feta cheese, crumbled
  • Dressing:
    • 3 tablespoons olive oil
    • 2 tablespoons balsamic vinegar
    • 1 tablespoon honey
    • 1 teaspoon Dijon mustard
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper

Instructions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss sweet potato, beets, olive oil, salt, and pepper together in a large bowl.
  3. Spread on a baking sheet and roast for 25-30 minutes, or until tender and slightly browned.
  4. While the vegetables are roasting, make the dressing by whisking together all of the ingredients in a small bowl.
  5. In a large bowl, combine the roasted vegetables, kale, walnuts, and feta cheese.
  6. Toss with the dressing and serve.

Tips:

  • For a more intense flavor, you can roast the beets and sweet potato with some balsamic vinegar.
  • You can also add other vegetables to the salad, such as carrots, parsnips, or Brussels sprouts.
  • If you don’t have feta cheese, you can substitute another type of cheese, such as goat cheese or Parmesan cheese.
  • This salad can be stored in the refrigerator for up to 3 days.
Posted in RecipeTagged Kale Salad, Sweet Potato

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