Alright, friends, let’s talk bowls! If you’re anything like me, the idea of a perfectly balanced, delicious meal that’s both healthy and exciting gets you hyped. That’s why I’ve been on a mission lately – a mission to recreate the magic of a delicious Yum Bowl right in my own kitchen.
Look at this beauty! This isn’t just any bowl; it’s a vibrant symphony of colors and textures. We’ve got fluffy, nutty brown rice and quinoa forming the base, topped with a generous heap of protein-packed black beans. Then, the fresh element – chopped scallions, crunchy red cabbage, juicy cherry tomatoes, crisp cucumbers, and sweet bell peppers. But let’s be real: the real star of the show? That glorious, creamy, dreamy orange-ish sauce generously drizzled (or, in my case, puddled) on top.

You might recognize that golden-hued sauce – that’s my attempt at a knockoff Cafe Yumm sauce! For those who don’t know, Cafe Yumm is a Pacific Northwest staple, known for their ridiculously tasty bowls. And that sauce? Game-changing. I have to admit I have been craving it non-stop since my trip to Oregon last summer. So, I took matters into my own hands and started experimenting.
My quest began with countless hours of googling, testing, and a lot of tasting. Seriously, it’s a tough job but someone’s gotta do it! I can honestly say that this most recent attempt is my absolute best. It has the perfect tanginess, a hint of sweetness, and a smooth, velvety texture that makes everything it touches just taste… better. I am working hard to get the exact recipe just right, so expect to see that in the future!

Meal prepping these bowls has been a total lifesaver. It’s so easy to throw all the components together at the start of the week, and then during busy lunchtimes or for a quick dinner, I just need to assemble and add my sauce. No more sad desk lunches for this girl!
If you are ready to spice up your meal prep routine, I urge you to try making your own version of a yum bowl. It’s not only an incredibly healthy, satisfying meal, but it’s also fun and easy to customize to your personal taste. And hey, if you’re looking for some sauce inspiration, feel free to reach out! Let me know if you have any secrets to making your own sauces too!
Happy eating!

Frequently Asked Questions (FAQs)
Q: What exactly is a Yum Bowl?
A: Great question! A Yum Bowl, at its core, is a customizable grain bowl that often includes a base of rice or quinoa, protein (like beans), a variety of fresh veggies, and a signature creamy, tangy sauce. It’s a popular dish inspired by Cafe Yumm! in the Pacific Northwest.
Q: Can I use different grains for the base?
A: Absolutely! Brown rice and quinoa are popular choices, but you can also use white rice, farro, or even a combination. The key is to choose a grain that you enjoy and that provides a good foundation for the rest of the ingredients.
Q: What are some other vegetables I can add to my Yum Bowl?
A: The beauty of a Yum Bowl is its versatility! Feel free to experiment with your favorite vegetables. Some great additions include avocado, shredded carrots, steamed broccoli, roasted sweet potatoes, or even pickled onions.
Q: Can I make the knockoff Cafe Yumm sauce vegan?
A: Yes, absolutely! Many homemade versions of the sauce are already vegan-friendly, typically using plant-based ingredients. Keep an eye out for my recipe post which will be vegan!
Q: How long can I store the components of my Yum Bowl for meal prepping?
A: Generally, the cooked grains and beans will last for 3-4 days in the refrigerator. Most chopped vegetables will stay fresh for 2-3 days when stored in an airtight container. As for the sauce, it should keep for up to a week when stored properly in the fridge. I suggest keeping the sauce separate until serving to prevent sogginess.
Q: Any tips for making the sauce extra creamy?
A: If you want an extra creamy sauce, consider adding a touch of neutral-flavored oil like avocado oil, or even some plant-based yogurt. Be sure to blend well and add slowly until you get your desired consistency.
Q: Can I use this sauce for things other than the Yum Bowl?
A: Absolutely! This sauce is fantastic as a dip for veggies, a dressing for salads, or even as a spread for sandwiches and wraps. Don’t be afraid to experiment!
Let me know if there’s anything else!